Welcome to Fasting Friends!
John Clary here, I’m joining my friend Joomee Kyler to launch a community called Fasting Friends for anyone who is interested in using intermittent fasting as a tool to improve their metabolic and mental health. It has worked so well for us and so many people and we would like to support others on their own journey.
We will have a live support group on Google Meet every other Thursday beginning July 30 and are building a WhatsApp community for resources and ongoing peer-based support.
We are volunteering our time and there is no cost to join. We just ask that you come with intention and a commitment to improve your own health. Newbies and experienced fasters are welcome!
Click the link below to join!